Trail ultra marathon Markoth-autumn
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Trail ultra marathon Markoth-fall — race with elements of mountain running.
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Trail ultra marathon Markoth-autumn: video
Trail ultra marathon Markoth-autumn: race description
Yelagin island is the northernmost island in the Neva Delta, bordering from the North the Big Nevka in the South and South-East the Average Nevka, and on the West by a narrow headland, jutting out into the Gulf of Finland.
We all run solely for fun. Just join us and run as fast as you want!
After the finish, we chat and enjoy tea and Goodies brought in.
Registration on the website —> parkrun.ru
You will have to register in the parkrun system only once.
Before the start in Saint Petersburg on Elagin island
Documents for getting a starter pack
Don't forget to take part in the race printed copy of your barcode. If you arrive without a barcode, your result will not be counted.
- Do not forget to print your barcode! You will find it in the letter confirming your registration in the newsletter or in letters with the results of previous races. Or you can request a reminder letter. With phone barcode scan possible, so please be sure to bring it on the race printed copy!
- One of the basic rules of parkrun races: "No barcode — no result". If you forget to bring a printed copy of your barcode on the race, your result will not be counted!
- Gonna run the race for the first time? Please be sure to sign up and read the description of the track.
Venue every Saturday at 9:00 am in Saint-Petersburg, on the Yelagin island. Start on the trail that goes from 2nd Loginova bridge. September 1 at 13:00 to 1 September at 14:00
Stay after the race: after the race we often meet at the start, to discuss different issues related to running and not only, to enjoy combined with a hot tea and sandwiches. Join us! Also at the Park are many cafes where you can enjoy both hot and cold drinks, sit outside and chat with friends.
Changing area: the starting point/finish line is a few benches, where you can leave your things and change. For things during the race, looked after by volunteers, but the value is better left at home. 300 metres from the start/finish line are a toilet cubicle. Recommend you to take care of the water after the finish. At each race there is a first aid kit to provide first aid.
Near the start/finish is a cafe "Island" where you can rest and eat. In addition the Park has free exercise equipment, outdoors, Bicycle rental and rollers, in the winter season will open ski trail, in the summer, working attractions for children. There is a mini zoo, numerous museums and palaces. You are welcome in the Park "Elagin island" everyone will find something for everyone!
Route distances runs through the Markotkh ridge, and the surrounding area. The surface is rocky, sometimes loose and not stable. Nature is diverse: the bushes (Jerusalem thorn, hawthorn, barberry, hornbeam), juniper woodlands, Crimean Pitsunda pine, oak, deciduous forest. The tops of the mountains bare, in places devoid of forest vegetation.
The selection of participants provided with the following distance: 161 km solo and relay format (2 to 4 runners), 21 km, 8 km away.
Distance 161км - solo has a set of elevation 6480 m, distance runs 36 laps, each is 4.47 km, with a range of 180m. The food item is located on each circle.
Distance 161км - format "race" is completely identical to the distance 161км solo. The teams are at least 2 people but no more than 4. Team members independently determine what kind of load the number of rounds and the sequence in which takes each member of the team.
The distance of 21 km has a set of elevation 1010 m, and is held in one round. For the distance is 1 point of power, to 12km
The distance of 8 km has a set of elevation 590 m and is held in one round. The food item is located on 4km.
Requirements for participants
To participate in the Competition at 161 km allowed participants older than 18 years on the date of the Competition on 12 and 13 October 2019. Participants must have a high level of athletic and psychological preparation. Qualification for ultra distance 161 km absent.
To participate in the Competition at 21 km open to all interested persons over 18 years of age on the date of, 12-13 October 2019.
To participate in the Competition on 8 km open to all interested persons over 18 years of age on the date of, 12-13 October 2019.
To participate in the Competition of 8 km and 21 km open to all interested persons over 18 years of age on the date of, 12-13 October 2019, upon presentation of a medical certificate containing the admission to the competition on the selected distance. Also to participation of minors under 12 years of age on the date of the Competition, in the presence of a medical certificate containing the admission to the competition on the selected distance and signed permission from a parent or legal representative. The permit should contain the passport data of the parent and of the child, including residence address, telephone and email of the parent who signs the permission. The parent or legal representative must be present at the time of receiving the starting package of a minor party in the starting town during the Competition.
In order to prevent financial losses in the event of unforeseen circumstances during participation in the Competition, it is recommended that the existence of a contract of insurance of life and health from accidents.
The age of the competitor is determined on the actual date of the Competition, namely: 12-13 October 2019.
- e-mail: firstname.lastname@example.org
- +7 903 524 78 08 — Moscow
Information about the organizerLLC "RANS"