City Wake Forest
16.09.2023  !
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The Buddy Run: race description

Our Saturday morning run is great way for the whole family to start your day. We are usually done with all events and awards by 9:45am so you still have time to take on whatever your day brings!

There are 5 events in which you can participate:

  • 5K Run: out-and-back, chip-timed, USATF-certified and sanctioned course
  • 1-Mile Family Walk: non-competitive run/walk out-and-back on the first 0.5miles of the 5K course
  • Itty Bitty Buddy Dash: free 50&rsquo,ish yard dash for 6&,under runners (t-shirt not included)
  • Virtual 5K: shirts, race numbers, and goody bags will be mailed (shipping is included in the registration fee) after the race
  • No Run Fun Run: all the perks of being a runner without actually having to run
  • .

There is a bounce house for the kids, Kona Ice will be on hand selling their snow cones, and food will be available for the whole family.

Schedule of Events

Friday, 25-September
4:00-7:00pm packet pickup &, on-site registration at Dirty Dogs on 929 Heritage Lake, Wake Forest

Saturday, 26-September

  • 6:30am - 8:00am Packet pickup &, registration @ Discovery Point, 1212 Heritage Links, Wake Forest

  • 8:00am - 1-mile Family Walk (NO ROLLER RUN for 2015)

  • 8:30am - Chip-timed 5K (no wheels except for strollers, please)

  • 9:15am - Itty Bitty Buddy Dash (5 &, Under runners)

  • 9:30am - Awards


Full event details, course maps, registration, food-drive, and volunteer info is posted on our website.

Visit for all the scoop!

Other races in the city

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03.12.2022 !

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