LGRAW&#39,s Double Trouble - 5K and 10K

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LGRAW&#39,s Double Trouble - 5K and 10K: race description

Join us for the Lake Grapevine Runners and Walkers signature fall event, our “,Double Trouble”, 5K and 10K on Saturday, October 22, 2016. The Double Trouble races wind through the beautiful trails around Lake Grapevine, combining tree canopies with breathtaking views of the lake.  The 5K and 10K courses are USATF certified and will be well marked on race day.  For a course map and direction to the start, go to lgraw.com.

The 5K will be the RRCA Texas State 5K Championship.

We will be offering a “,C25K”, Couch to 5K program with this race.

We are using an IPICO chip timing system powered by Race Director software.  The chips are designed to be attached to your shoe and are reliable as long as the chip is below your knee. Please remember to pick up your chip before the race on race day. A volunteer will remove it for you at the finish line after your final race.

LGRAW extends an open invitation to runners and walkers of all abilities to come out and join us for our weekend runs and walks every Saturday and Sunday starting at 7:00 A.M. at our Clubhouse in Oak Grove Park. 

Discount for Competing in 5K and 10K

Persons who wish to participate in both races will need to register using the combined 5K and 10K event listed. Competing in both races adds $5 to the single race price.

One Shirt Per Person

The registration fee entitles each person to one tech shirt, even for those competing in both the 5K and 10K events.

Race Day Schedule

6:30 AM –, 7:45 AM Late registration and packet pick up.  NO registrations accepted after 7:45 AM.

8:00 AM 5K Start

8:50 AM 10K Start

10:15 AM Awards Presentation (approximate)

Race Photos

We are partnering with Your Sporting Image to provide digital downloads of all of your professional race photos FREE!

Feel free to print or share your photos on social media after the race. Don't forget to tag LGRAW's Double Trouble 5K and 10K on Facebook or DblTrbl5K10K<,/a>, on Twitter.<,/p>,<,br>,<,strong>,Packet Pickup/Registration<,/strong>,<,br>,<,p>,Luke's Locker - Southlake<,/p>, <,p>,Thursday, October 20 and Friday, October 21<,/p>, <,p>,10 a.m. - 7 p.m.<,/p>, <,p>,Race registration is also available during packet pick-up. Prices are $35 for the 5K or 10K and $40 for both races. No RAW membership or other discounts apply. CASH OR CHECK ONLY.<,/p>, <,p>,Packet pickup will also be available on race day.<,/p>,<,br>,<,strong>,Race Technical Shirts<,/strong>,<,br>,<,p>,All participants will receive a technical race shirt while supplies last. Sizes are unisex.<,/p>, <,p>,We will do our best to estimate the number of shirts needed for the event, but cannot predict the exact sizes needed for late registrants.  To ensure that you receive a shirt in your desired size, please register before October 1st. Registrations submitted after this date will receive whatever remaining sizes are available.<,/p>,<,br>,<,strong>,Race Day Registration<,/strong>,<,br>,<,p>,Race day registration will be available at the race site beginning at 6:30 AM. Race day registration closes at 7:45 AM.<,/p>, <,p>,Race Day Registration is $40 for either the 5K or 10K and $45 for both. CASH or CHECK only.<,/p>, <,p>,If registering on race day, we recommend arriving at 6:30 AM.<,/p>,<,br>,<,strong>,Age Groups for Medals<,/strong>,<,br>,<,p>,Both Double Trouble races will present the following awards:<,/p>, <,p>,Overall Male/Female<,/p>, <,p>,Overall Master's Male/Female (40+)<,/p>, <,p>,Overall Grandmaster's Male/Female (50+)<,/p>, <,p>,Overall Senior Grandmaster's Male/Female (60+)<,/p>, <,p>,Top three age group award winners 6-8, 9-10, 11-12, 13-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, and 80+.<,/p>, <,p>,Overall M/F winners, masters, grandmasters and senior grandmasters will be awarded RRCA Texas State Championship medals in the 5K.<,/p>, <,p>,No duplication of awards. Top overall finisher awards are based on gun time. Age group awards are based on chip time.<,/p>, <,p>,If you are not present to pick up your award, you may contact the race director to make arrangements to pick up your award. We will not mail any awards.<,/p>,<,br>,<,strong>,Race Day Medical Coverage<,/strong>,<,br>,<,p>,In order to provide on-site first aid by Baylor Sports Care we are required to share race participant information with the provider. We will share your name, date of birth and mailing address. If you would prefer that Lake Grapevine Runners and Walkers not share your information with our race day medical provider, please email the race director at dtlgraw.com to opt out of the information sharing. Baylor Sports Care assures us that they will not use your personal information for marketing purposes. However, you may receive their mailings as part of their marketing campaigns, but your address was obtained from other means, not as part of our race participant database.Important Race DetailsThe Double Trouble race courses are USATF certified courses and both races will use the IPICO chip timing system. Race participants will pick up their chip on RACE DAY. ALL timing chips must be returned at the finish line. Aid stations will have both water and Gatorade on the course.  The 10K will pass the aid stations four times, and the 5K will pass the add stations twice. Registration fees are non-refundable and non-transferrable. No dogs or strollers are allowed on the race course. Race goody bags and the giveaway item cannot be mailed to “,No shows.”,Volunteer or Contact the Race DirectorWe're always looking for volunteers to assist with our races. If you would like to volunteer please sign up here. To contact the race director please email dt@lgraw.com.

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