Ruslan
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Books About Running
Question:
What books can you recommend to read for deeper understanding and getting knowledge about running?
Answer:
Kulkov Oleg
Master of Sports of International class in track and field athletics, winner of the Zurich marathon, participant of the Beijing 2008 Summer Olympics, multiple European Cup and Russian championships medalist, coach of the school “I Love Running”
Good afternoon.
One of the last books I've read was 80/20 Running, by M.Fitzgerald.
I liked the book very much. It gives not just understanding how to train properly today but presents a view on evolution of methods for training of elite runners. It's kind of a crash course presented in a clear way, a brief history of running. Read it, I recommend you.
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