Svetlana B.
Instagram: @queen_budur
Instagram: @queen_budur
Good afternoon, Oleg Sergeevich.
Thank you so much for helping beginners.
I'd like to know which running shoes (or other shoes) are suitable for training (not running but walking at a brisk pace) in sub-zero weather?
Master of Sports of International class in track and field athletics, winner of the Zurich marathon, participant of the Beijing 2008 Summer Olympics, multiple European Cup and Russian championships medalist, coach of the school “I Love Running”
Good day,
The main requirement to the shoes designed for unstable surface (snow) and used in sub-zero temperatures is a proper and good tread. It will minimize the risk of slipping on snow surfaces and thus, reduce the risk of injury and provide comfort during running or walking.
There is no risk that your feet will freeze when you move (walking or running). Additionally, you can consider shoes with a waterproof membrane that prevents moisture from getting into the running shoes and wicks the excess moisture away.
What do you think about running shoes sold in Decathlon stores? The most expensive shoes are about 4-5 thousand rubles but the question of quality and characteristics of best running shoes in this store remains.
I'm choosing running shoes for regular running but I have a problem - my knees and foot hurt sometimes. I was going to choose shoes from Asics models but the consultant advised me to buy Hoka running shoes. What do you think about this brand?
Good afternoon, Oleg Sergeevich.
I have longitudinal flat feet, II grade. Usually, the doctors, of course, think I'm crazy because I run with a flat feet. But I know many people with the same diagnosis who run like me and don't have any problems.
I have two questions:
Thank you!
Good afternoon.
Please, advise me what running shoes I should choose for running on an indoor track (in a stadium). I don't run a lot on the asphalt so I need running shoes for running in a stadium.
Thank you.